Discipline, Personal Development

The Most Toxic Workplace Habit

 I’ve been in situations where it feels like I have to gossip about somebody in order to feel like I fit in. Sometimes we’re just surrounded by negative people, whose default conversation is one that tears others down. I will admit that I’ve succumbed to that temptation. I’ve been in positions where I want… Continue reading The Most Toxic Workplace Habit

Discipline, Personal Development

Being Active While Behind a Desk

I’ve loved exercise for a long time. I’ve never been an athlete, but I’ve always been a fan of being active. I ran all through high school, and started doing pilates and yoga in college as well. Because of all of my activities through my teenage years, I was always able to maintain my ideal… Continue reading Being Active While Behind a Desk